Don’t forget to rinse them well both before and after soaking. While most coffee smoothies use banana, keto coffee smoothies are sugar-free, dairy-free, and banana free.

Also, the enzyme activity in almonds sort of “wakes up” during soaking, helping your body to digest them and to utilize the nutrients in them. amzn_assoc_asins = "B078WVVRPB,B077NS5ZNS,B00TGP195K,B0033T8GR4,B00HES9CMS,B075MGQFF6,B00TKRQWS8,B0087Q1T1S"; For extra richness and more healthy fat, you can replace the almond milk with 1 cup (240 ml) water and 2 tablespoons heavy cream. In summer I might add crushed ice to make it even thicker and extra-refreshing. amzn_assoc_region = "US";

Then, cool down the coffee, even store in the fridge for best results. But if it doesn’t agree with you or if you just prefer a less-sweet taste, go ahead and skip it. Forget the complex recipes with dozens of ingredients; meet the true art of easiness and simplicity! Almond butter – like bulletproof coffees, keto …

Your email address will not be published. Here is my basic recipe and some great options for substitutions.

Your email address will not be published. So, let’s talk about how to choose the best possible ingredients for this simple smoothie. Perfect for summer hot days, this keto smoothie with brewed coffee is an amazing swap to your traditional bulletproof latte coffee. Notify me of follow-up comments by email. And, to make this smoothie a real fat bomb, add 1 tablespoon extra-virgin coconut oil or MCT oil.

The Ultimate Weight Loss Kick-Start 7-Day Keto-Paleo Meal Plan. PLEASE SEE MY. For the ultimate PB & C experience, you can replace the almond butter with peanut butter. Before you start the recipe, brew fresh coffee, measure 8 oz. Coffee lovers, this recipe has your name on it! If you love milkshakes or frappuccinos, this coffee smoothie is what you need.

Decorate the smoothie with grated dark chocolate, if you like.

Therefore, it can be used to flavor a chocolate smoothie but you can’t use ground coffee to make this keto coffee smoothie. Filed Under: Breakfasts, Cold Drinks, Drinks Tagged With: breakfast, carbs under 5, chocolate, smoothie.

Because I like sweet things—and can indulge in sweet stuff these days, thanks to natural sweeteners like erythritol—I also wanted to add some powdered erythritol to this smoothie. Personally, I love to combine this coffee smoothie with one of my no-bake keto granola bars for a satisfying breakfast on the go. Here’s one batch made with light olive oil (coconut oil would have been healthier…). The point is, it indeed does good to soak your almonds and other nuts and seeds for 8-12 hours before using them. A coffee smoothie, also known as an iced coffee smoothie, is a delicious cold breakfast drink for coffee lovers. For a moment, I thought about adding almond flavoring, too, but decided to drop it because I wanted a pure, natural taste. It is safe to eat ground coffee in a very small amount. This site uses Akismet to reduce spam. As with almond butter, the best milk, in terms of both nutrition and taste, is homemade almond milk, made from — you guessed it — soaked almonds. This keto coffee smoothie is a healthy summer grab’n go breakfast for coffee lovers with only 3.9g net carbs per serve. text or images) used in this site. If you tolerate dairy, choose high-grade grass-fed vanilla-flavored whey protein that has no added sugar. My tummy has no problem with erythritol and it doesn’t raise blood sugar, so there’s no reason not to use it. I use a Blendtec blender and Twister Jar to achieve a smooth butter—and it takes a mere minute. Thankfully all the keto ingredients can be sourced in the supermarkets. Hi!

For a warm, seasonal note, add 1/2 teaspoon ground Ceylon cinnamon and/or a pinch of ground cardamom. I have a particular smoothie program in my blender. It is using brewed coffee or instant coffee as the main ingredient.

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Over the past few years I’ve fine-tuned my chocolaty keto smoothies, and created lots of variations on that theme, too. And, it only has 4 ingredients., making it quick and easy to make. This recipe needs 8 oz of brewed coffee or the same volume of coffee made with instant coffee granules.

amzn_assoc_marketplace = "amazon"; First, dissolve 2 teaspoons of instant coffee into 8 oz of hot water. amzn_assoc_ad_type = "smart"; I wanted to add protein powder so that this would be the perfect breakfast smoothie, with enough fat, protein and calories to carry you until lunch and beyond.

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[wt-form hide-titles='true' redirect-url="https://www.sweetashoney.co/welcome-to-sweetashoney-members-getting-started/"], [wt-form-target redirect-url="https://www.sweetashoney.co/welcome-to-sweetashoney-members-getting-started/"], [wt-user-settings redirect-url="https://www.sweetashoney.co/welcome-to-sweetashoney-members-getting-started/" allow-delete-data="false"], Keto coffee smoothie – the BEST Keto Iced Coffee. A lot of us on keto diets love the idea of a keto smoothie for breakfast, but would a coconut banana smoothie … Your email address will not be published. It has a strong but very pleasant vanilla flavor.

Your email address will not be published. It’s very easy: just add all the ingredients to a blender and blend until smooth.

Below I listed my favorite keto add-ons to make this low-carb coffee smoothie even more delicious: Yes, you can use instant coffee in this recipe. Finally, use in the recipe as a replacement for brewed coffee. They are delicious fresh, sweet grab’n go keto breakfasts on the go.

I love to hear your feedback on my recipes. C’mon, you have only one body: why not nurture it with the best possible food you can get? Here’s why this is important: Phytic acid impairs the absorption of minerals such as zinc, iron, and calcium.



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