Palm oil grown in Southeast Asia is associated with the destruction of rainforest and orangutan habitat. Red palm oil got its name because of the rich red color. 8.

Sustainable Cooking with Functional Benefits. 11. … Thanks in advance, Old Silly! This study aims to clarify the potential of full-spectrum palm tocotrienol complex to mitigate these important stroke risks. Dr. Nicholas Perricone, dermatologist at the Yale Medical Center, in his New York Times‘ best-selling book, The Wrinkle Cure, advocated the use of tocotrienols in cream to promote skin health and prevent skin aging. The trend, especially in Europe, the United States and Japan, is moving toward replacing synthetic with natural colorants. Now, if that alone is not enough to convince the medical world of palm oil’s superfood status, researchers also discovered that palm oil promoted new blood vessel development which provides even more protection to the heart and brain in the event of a stroke. For instance, in a study funded by the National Institute of Health, the risk reduction of stroke associated with red palm oil was found to be as high as 50%. Bioactive Foods: What they Are & Why You Need Them in Your Diet! The research on tocotrienols in the protection of skin has been fairly new, i.e., less than 15 years.

Posted by: Nastassia Green in Health and Wellness, Natural Remedies 1 Comment 451 Views. Antioxidant and pro-oxidant effects of oil palm (Elaeis guineensis) leaves extract in experimental diabetic nephropathy: a duration-dependent outcome.

It was regarded as a sacred healing oil by the ancient Egyptians because of its tremendous health benefits.

This beneficial effect has been largely attributed to tocotrienols and mixed carotenes found in ample quantities in fresh red palm oil. Red palm oil has been heralded as a “sacred food” for well over 5,000 years in the coastal regions of western and central Africa and Central and South America. Red Palm Oil, the staple oil in the Africa and Asian continents, naturally contains unique phytonutrients that are proven to be beneficial to human health. All rights reserved. These phytonutrients (i.e.

Fortunately, this image seems to be changing rather quickly. Both grocery stores and health food stores alike stock their shelves with numerous varieties. While palm oil has a downside, those shortfalls can be redeemed by the oil’s surprising abundance of vitamins A and E. In fact, palm oil contains more of these important vitamins than any other plant-based oil. There have been negative studies for both vitamin E (i.e. Based on these encouraging and significant results,  a clinical trial named “NUTRITION,” which is the acronym for “Natural Tocotrienol Against Ischemic Stroke Event,” has been commissioned and is now being carried out at  the Ohio State University Medical Center. That would be an interesting read to me. 3.

As well vitamin E improves metabolism and boosts up the immune system. Thanks for this very thorough article on palm oil, Marv. In contrast, subjects in the placebo group had negligible changes in their total and LDL cholesterol levels compared to baseline.6, High blood pressure, or hypertension, is one of the major risk factors of cardiovascular diseases and strokes. (6) Palm Fruit Oil Reduces Breast Cancer Occurrence in Rats University of Malaya Sundram K, et al. The market is moving towards taking what nature produces – as a wholesome complex of ingredients, naturally found in our diet as opposed to a single ingredient formulation. Tocotrienols have been shown to be 40 to 60 times more potent than tocopherols as an antioxidants.

Red palm oil is derived from the pulp of the oil palm fruit while palm kernel oil is extracted from the kernel of the palm.

Rasool, AHG et al. “Awesome sauce”?! Tocotrienols and carotenes present in this oil accumulate in the epidermis of the skin and shield the largest organ in the body (that is the skin) from harmful ultraviolet rays.

But what’s more fascinating is that the researchers also found oxidative stress markers and the fibrotic cytokine, something that can be tied directly to heart disease and cancer, the two biggest killers on the planet.

Most of the vitamin E used in cosmetic is of the tocopherol form (synthetic and natural forms). Coconut has long reigned supreme out of all the tropical oils while unrefined, virgin red palm oil benefits have been virtually ignored, especially in the U.S. by These “nuts” are then put through an extensive extraction procedure, to produce the oil. Apart from beta-carotene, palm carotenoids complex contains the highest level of alpha-carotene compared to carotenoids from other sources. Your email address will not be published. In a prospective, cross-sectional, population-based study involving a randomly selected population sample of 392 men and women aged 45-65 (The BRUNECK study), the relationship between atherosclerosis (carotid and femoral artery) risk and plasma alpha- and beta-carotene level (mixed carotenoids) was evaluated.9 This study provided evidence that atherosclerosis risk was inversely related to plasma alpha- and beta-carotene levels, indicating a protective role of high levels of carotenes against atherogenesis.

Firstly, red palm oil does not contain any cholesterol (read more about why palm oil and corn oil have no cholesterol) and therefore, can be recommended for people with high cholesterol levels.

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J Cereb Blood Flow Metab 2011; 31(11): 2218-3. (2). Vitamin E, synthetic or natural, is widely used in the cosmetic/personal care industry.

With its distinct, lovely flavor, coconut oil can be used in a variety of dishes.

There are four main commercial sources of carotenoids, namely synthetic beta-carotene, algae’s beta-carotene, fermentative beta-carotene and palm carotenoids.

Contrary to popular belief among some folks, in this write-up, it’s my pleasure to intimate you with some of the amazing health benefits you can enjoy from consuming fresh red palm oil.

AWESOME SAUCE!

Patel V, et al. 3 (2012): 513-9.

An important thing here is not to confuse red palm oil and palm kernel oil, which brings more hazard rather than benefit due to higher concentration of saturated fats.

However, numerous studies have proven that red palm oil benefits our health and has positive effect on it. Qureshi AA, et al. Interesting info, about the ancient Egyptians, thank you.

alpha-tocopherol) and beta-carotene in the past, due to the fact that those studies only used a single form (isomer) of the nutrient. Your email address will not be published.

“The view still persists in some circles that palm oil is an unhealthy tropical grease, and it is difficult for palm oil producers to counter this perception because the product had little or no public image among Western and Asian consumers before the start of the recent media debate,” according to Cambridge World History of Food. Red palm oil confers this amazing effect in several ways. ©2020 Malaysian Palm Oil.

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Indonesian Palm Oil Plantation (Photo Attributed to Author: Achmad Rabin Taim). Whether using old traditional methods or the modern commercial methods, the process always begins by first harvesting the fruits of the palm trees. Organic, fair trade options are available, such as Nutiva Organic Red Palm Oil. Improves Vision

Learn more about the sustainability of red palm oil in this INSIDER article. Red palm oil is a traditional fat that is derived from the fruit of the Elaesis guineensis or oil palm tree native to tropical Africa.

This may also explain why red palm oil has been linked to reduced risk of cancers of the skin. Palm oil, for centuries has been (and still is now in modern times) produced primarily in the tropical belt of Africa, Southeast Asia and parts of Brazil. So what’s next? Grapeseed Oil Extract… Any Benefits Found? Elena Serbinova, et al. It also contains re-fattening agents that help restore the skin’s natural oils and acts as a relief to itchy skin and irritated cuticles. Candice, there sure are – just key in “red palm oil” in the search box. Apart from that, red palm oil has been shown to be the most important source of tocotrienol, an antioxidant which confers significant neuroprotection on the brain which is the reason why it’s employed in the treatment of stroke patients. The oil palm (Elaeis guineensis), from which red palm oil is derived, contains the phytonutrients tocotrienols (vitamin E), mixed carotenoids, phytosterols, squalene and coenzyme Q10 (CoQ10).

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