Bergamot essential oil has been used in cosmetics, aromatherapy, and as a flavoring in food and beverages. You may want to start off with some subtler oils first. For topical use however, it's best to substitute this oil. The fresh zingy note of grapefruit is usually in a therapist’s box, but since you should not use old oils because of its high monoterpene content, it can often be out of date, which in turn can lead to a risk of skin sensitisation. Aroma Substitutes for Damiana Essential Oil Rose, jasmine, geranium, zdravetz, Therapeutic Substitutions for Damiana Essential Oil. Essential oils are for external use only and under no circumstances should they be ingested. Energetic Clearing, spacious, opening refreshing, freeing, Aroma Substitutes for Pine Essential Oil Silver fir, black spruce, Therapeutic Substitutions for Pine Essential Oil, Feeling under the weather – Frankincense, monarda, tea tree, eucalyptus, Calm chesty breathing – Myrtle, monarda, chamomile, Feeling very under the weather – eucalyptus, tea tree, cinnamon, cloves, ravensara, Support the sinuses - lemon, myrrh, tea tree, frankincense, Breathe and support respiratory system – eucalyptus, thyme, monarda, tea tree, silver fir. Energetic Happy, relaxing, reassuring, wise, Aroma Substitutes for Geranium Essential Oil Rose, cistus, davana, lavender, chamomile, petitgrain, cardamon, Therapeutic Substitutions for Geranium Essential Oil.
Alternatives to bergamot essential oil are useful if you are worried about the risk of photoxicity. There is nothing bland about this rich and sensual darling. Energetic Invigorating, warming, decisive, rejuvenating, Aroma Substitutes for Plai Essential Oil Ginger, turmeric, lemon verbena, cardamom, Therapeutic Substitutions for Plai Essential Oil, Support respiratory system - eucalyptus, frankincense, inula, ravensara, tea tree, Feeling very under the weather – eucalyptus, cinnamon, cloves, tea tree, ravensara, Calming stomach rub – ginger, peppermint, chamomile, coriander, cardamom, dill, spearmint, carrot seed, Aches and pains – lavender, juniper, ginger, black pepper, copaiba, Support ligaments – frankincense, Roman chamomile, Calming muscle rub - clary sage, rosemary, Swelling – juniper, fennel, roman chamomile, Support during menstruation - lavender, geranium, rose, clary sage, ylang ylang, Calming abdominal muscle rub – chamomile, dill, clary sage. This component makes BEO very effective in treating headaches, muscle pain, and pain caused by sprains. Aroma Substitutes for Marjoram Essential Oil Thyme, lavender, hyssop, clary sage, fennel, lovage, angelica seed, Therapeutic Substitutions for Marjoram Essential Oil. You can also use bergamot essential oil to fade scars and marks on the skin. Think of the property or therapeutic use of the oil you want to find a substitute for, match this as closely to the substitute oils as possible then conduct further reading to confirm the most appropriate substitute for your therapeutic needs. Since leaving California for a new adventure overseas, Annette has worked with various non-profits and focuses on communication as a tool for advocacy. The fresh Steam distillation or liquid CO2 are the two methods that are used to extract this oil from bergamot peels. Nerve-related conditions - lavender, chamomile, Melissa, angelica root, ylang ylang, neroli, valerian, yarrow. Linalool also gives bergamot antibacterial properties, which help in destroying bacteria that cause food poisoning. But, when you need to turn to an alternative both Eucalyptus and Cardamom are good options. If you don’t have Lemon on hand but want a natural way to clean around your home, you can always substitute Lemon for Lavender, Tea Tree, or Cinnamon Bark. Then, use by squirting about an almond-sized droplet into your running bathwater. To find the right therapeutic substitute essential oil, you need to find one that offers a similar use or benefit. A lesser known essential oil that's good for warming aching muscles and joints. Like lying on the grass on a summer’s day.
For that reason, jasmine can be very expensive. Energetic Bright, reviving, optimistic, citrus, Aroma Substitutes for Bergamot Essential Oil Lemon, lime, melissa, lemon verbena, monarda, Therapeutic Substitutions for Bergamot Essential Oil, Fragrance GroupBitter, resinous, masculine, sour, Aroma Substitutes for Birch (White) Essential Oil Benzoin, Jasmine, amyris, sandalwood, cedarwood, myrrh, vetiver, galbanum, labdanum or patchouli, Therapeutic Substitutions for Birch (White) Essential Oil, Aches and pains - Juniper, ginger, black pepper, Supports bodily function - Cypress, juniper, fennel, Aroma Substitutes for Cajeput Essential Oil Tea tree, manuka, kanuka, ravensara, niaouli, cypress, eucalyptus, Therapeutic Substitutions for Cajeput Essential Oil, Aroma Substitutes for Chamomile Roman Essential Oil Lavender, chamomile maroc, fennel, carrot seed, melissa, lemon verbena, lemon grass, hyssop, catnip, Therapeutic Substitutions for Chamomile Roman Essential Oil, If you are missing beautiful blue chamomile from your box, or if you are worried about drug interactions with medications here is our list of alternatives for German chamomile, Aroma Substitutes for Chamomile Blue (German) Essential Oil Chamomile Roman, yarrow, blue cypress, fragonia, neroli, Therapeutic Substitutions for Chamomile Blue (German) Essential Oil, Ormenis multicaulis (Synonyms: Moroccan Chamomile). You can use Lemongrass or Citronella oil for that familiar lemony scent. Bergamot essential oil is considered safe for most people in small amounts. Mix BEO with a carrier oil and use it for massage. While we can’t expect to experience the same effects when replacing an oil, we sure can get close! In Ayurvedic medicine, Bergamot is used to treat acne, skin rashes, sores, sore throat, and bladder infections. If you’re after another fantastic essential oil bath recipe you can make at home with bergamot, why not try making our lemon, bergamot, and bitter orange oil blend DIY soap? But, give Helichrysum oil a try and it may surprise you. Again, not as well used outside Australasia as it should be, niaouli is gentle yet fierce. Often, substitutes can be subjective or unique to you as an individual. Jump straight to the oil you are looking to substitute and see the potential alternative oils using the links below: For the most part we can pick a group of notes for this, or perhaps the same kind of oil. Don’t Let Blisters Stop You From Having Fun Or Working Hard! Rather than the overwhelmingly clinical note of your eucalyptuses and tea trees, palmarosa cajoles you into feeling better as you drift off into rejuvenating sleep. You quickly learn that there's a LOT of different essential oils recommended by books, professionals and reputable websites, all with different aromas, properties, effects and safety concerns.
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