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It starts with finding the best quality seafood in the cleanest, purest waters around the world. Among these, they are particularly high in vitamins B12, B3, D, selenium, phosphorus, and iron. Protein 17 g. Calcium 225 mg 17% DV. Nutritional Information. About Food Exercise Apps Community Blog Shop Premium. Log In.

Head to the diet generator and enter the number of calories you want. You'd need to walk 39 minutes to burn 140 calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 120 calories.

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Vitamin D 4.5 mcg 23% DV. in. a meal plan in 2 clicks for free! Our herring comes from the northeast coast of North America. depending on Carbohydrate 2 g. Fibre 0 g 0% DV. Started by brothers Lewis and Patrick Connors in 1885, the. Amount % Daily value. your calorie needs.

55 %19 gProtein. This site uses cookies to provide you with a more responsive and personalized service. Drained. Terms of Service|Disclaimers|Privacy Policy, Fill out the form below to create your free FitWatch account and get ready for an eye-opening experience in tracking your food and exercise. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Kelseys, Calories, Fat, Protein, Fiber, & Carbs In Chocolate Mousse Pie, Calories, Fat, Protein, Fiber, & Carbs In Pickeral, Calories, Fat, Protein, Fiber, & Carbs In Dorito, Calories, Fat, Protein, Fiber, & Carbs In Red Bell. Get full nutrition facts for other Brunswick products and all your other favorite brands. Brunswick Sardines in Water w/ No Salt Canned. Our roots run deep. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 1 can (74g) Nutrition Facts. You can send this page to someone via email. 2,000 calories a day is used for general nutrition advice. There’s a lot more under the lid of your favourite brand of sardines than you might think. This vitamin helps your cardiovascular system and gives you energy. Get full nutrition facts and other common serving sizes of Sardines in Water including 1 oz and 1 serving. As these nutrition facts show, sardines are rich in protein, healthy fat, and virtually every essential vitamin and mineral. If you do click them,

Serving Size: 3.75 oz. Seafood Snacks Kippered Boneless Herring Fillets, Atlantic Sardine (Drained Solids with Bone In Oil, Canned), Sardines with Tomato-Based Sauce (Mixture), Clover Leaf Seafood Sardines in Olive Oil.

Per 1 can (84g drained) Servings Per Container 1. Calories % Daily Value* 12%. thank you! How many calories are in Sardines in Water, canned? Personalized health review for Brunswick Sardines In Spring Water, No Salt Added: 140 calories, nutrition grade (B), problematic ingredients, and more. How long would it take to burn off 140 Calories of Brunswick Sardines in Spring Water, No Salt Added, drained & canned? Amount of sugar in Sardines in Water, canned: How much fiber is in Sardines in Water, canned? Source of Calcium. Sugars 1 g 1% DV. Source of Calcium. Sodium 580.0 mg. Potassium 0.0 mg. Total Carbohydrate 3.0 g. Dietary Fiber 0.0 g. Sugars 0.0 g. Protein 16.0 g. *Percent Daily Values are based on a 2,000 calorie diet. Swimming 12 minutes.

Amount of net carbs in Sardines in Water, canned: How much sugar is in Sardines in Water, canned? High in Protein, Vitamin D and Omega-3 Fatty Acids. Activity / Exercise Calories Burned Calculator. Want to use it in a meal plan? Wondering what’s for dinner? For the purist at heart, sardines packed in nothing more than pristine spring water. a member? Serving Size. Find nutrition facts for over 2,000,000 foods. There are 130 calories in 1 can drained (92 g) of Brunswick Sardines in Spring Water. Iron 2 mg 11% DV. This may lead to health issues down the road that can adversely affect our quality of life. High in Protein, Vitamin D and Omega-3 Fatty Acids. All rights reserved. How does this food fit into your daily goals? High in Protein, Vitamin D and Omega-3 Fatty Acids. Where do the calories in Brunswick Sardines in Spring Water, No Salt Added, drained & canned come from? Brunswick Sardine History. Potassium 300 mg 6% DV. Log Food. We believe the key to a happy life starts with a healthy lifestyle. Calorie Goal 1,860 cal. Source of Calcium. Nutrition Facts. Access hundreds of thousands of recipes that are healthy and easy to make. Sardines are an excellent source of vitamin B-12. can. Note: This is a user-entered food item and may not be accurate. It's A Healthy Habit! Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The sardines nutrition profile is high in protein and heart-healthy fats as well as important micronutrients like vitamin B12, selenium and phosphorus. For 125 years, our story has remained the same. Note: Any items purchased after Your daily values may be higher or lower depending on your calorie needs. are saying - Curated tweets by EatThisMuch. Per 1 can (84g drained) Servings Per Container 1. Which is why we’re big fans of promoting healthy habits and nutritious options for all. Calories in Fish, Brunswick Sardines In Mustard, Calories in Brunswick Sardines - Canned In Water, Calories in Brunswick Sardines In Spring Water, No Salt Added, Calories in Brunswick Sardines In Soybean Oil, Calories in Brunswick Sardines In Spring Water, Calories in Brunswick Sardines In Tomato Sauce. clicking our Amazon buttons will give us a little referral bonus. Walking 39 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Get full nutrition info for every recipe and track with one click! What’s the #1 BEST workout that you can do to reach your goals? There are 130 calories in 1 can (84 g) of Brunswick Sardines in Spring Water. Brunswick Brunswick - Sardines In Spring Water. Amount of sodium in Sardines in Water, canned: How many carbs are in Sardines in Water, canned? Learn more. Drained. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Privacy Policy Terms of Reference. Download my 15-page ebook "8 Surprising Ways to Cut Calories". Serving Size : 3.75 oz. Sign Up.

Please read our Privacy Policy for more information on the cookies we use and how to delete or block them. Whip up one of our simple, delicious recipes in no time. Daily Goals. *Percent Daily Values are based on a 2,000 calorie diet. 220 calories. 140 Cal. Amount of fiber in Sardines in Water, canned: How much protein is in Sardines in Water, canned? * Percentage breakdown of calories from carbs, protein, fat and alcohol.

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