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Healthy, gluten free, low fat, high protein, clean eating friendly and seriously yum!

Allow to cool slightly before slicing and serving. This weekend, treat yourself to this four-ingredient beetroot and feta frittata that's packed Your browser's Javascript functionality is turned off. 1½ tbsp coconut oil. These tasty burgers have a little chilli kick and are ideal to pop into a sealable container and take to work for lunch. It's time to become an official Sweaty Betty. Add the red onion and fry for 5–7 minutes, until soft. 30% off Every. Aug 26, 2014 - Beetroot, Thyme, and Feta Frittata | Vegetarian | Gluten Free | Thoroughly Nourished Life In a mixing bowl, beat your eggs until combined and stir through your remaining ingredients, seasoning to taste. 4 spring onions, 2 finely chopped, 2 sliced, 1 red chilli, deseeded and finely chopped, plus extra slices, a small chunk of ginger, peeled and grated, ¼ of a bunch of fresh coriander, leaves chopped. Single. Single. Please try after some time. Change ), You are commenting using your Twitter account. 1 cup roasted beetroot (you can also use pre-cooked beets like Love Beets), Optional but recommended: A handful of fresh herbs, finely chopped (I use fresh basil, parsley and oregano), How to cook Pumpkin Beet and Feta Frittata. pumpkin, feta, beetroot, gluten free, high protein, low fat, healthy, breakfast, lunch, dinner, frittata, meal prep, For us it's been lots of vegetables.. and lots of Easter eggs . Find Alice on Instagram @aliceliveing. Once the coconut oil has melted, remove the tray from the oven, tip in the chopped beetroot and toss to coat. All recipes from Clean Eating Alice: Eat Well Every Day by Alice Liveing (Harper Thorsons). This Pumpkin, Beetroot and Feta Frittata was a random combination I threw together a few months ago that I've been making ever since. 3. Yes please. In a pan, heat half the coconut oil then add the chopped vegetables. Now a bestselling author, she’s also a fully qualified personal trainer and nutritionist.

Beetroot and feta frittata As an Amazon Associate I earn from qualifying purchases. https://www.southerninlaw.com/2020/04/gluten-free-pumpkin-beet-feta-frittata-recipe.html. Breakfast. But it can also be easy to whip up some healthy dishes for those moments you just don't feel like cooking. Eat Well Every Day by Alice Liveing is out now, you can buy it on Amazon for £7.50 or get the Kindle Edition for £6.99. Devoured. Instagram star Alice Liveing shared her healthy eating recipes Want to mix up your workouts and meals? Beetroot and Feta Frittata. Chop the butternut squash into chunks and finely chop the onions. Now a bestselling author, she’s also a fully qualified personal trainer and nutritionist.

Add the red onion and fry for 5–7 minutes, until soft. 4 spring onions, 2 finely chopped, 2 sliced, 1 red chilli, deseeded and finely chopped, plus extra slices, a small chunk of ginger, peeled and grated, ¼ of a bunch of fresh coriander, leaves chopped. (See the full recipe here). From a healthy lunch box, to easy supper and healthy treat she has you covered from every nutritious angle. Remove from the oven and set aside. Finish with the sliced chilli, remaining coriander, sliced spring onion and sliced tomato, if using. Put the pecan nuts, desiccated coconut, vanilla extract, sea salt and date syrup into a food processor. Stuff with the watercress and place a burger in each.

Season with salt and pepper and roast in the hot oven for 40 minutes or until softened, tossing halfway through. I got a number of different types of cookbooks for Christmas, from a bit of hummingbird bakery to vegan cookbooks and one that I was most looking forward to was ‘The Body Bible’. Sep 23, 2018 - Weekend mornings and tasty, no-effort breakfasts go hand in hand. Clean Eating Alice: Eat Well Every Day by Alice Liveing. Put the pecan nuts, desiccated coconut, vanilla extract, sea salt and date syrup into a food processor. Want to mix up your workouts and meals? Let us know what you think of this post! Healthy but seriously delicious, this Pumpkin Beetroot and Feta Frittata can be adapted to use whatever you have in the fridge and makes a great breakfast, lunch or light dinner option. Grease 2 x 6 large holed (Texas) muffin trays with spray oil. Place in the fridge for an hour to set, and then remove and slice into 9 squares. Unity tried out ten of her recipes. Once the coconut oil has melted, remove the tray from the oven, tip in the chopped beetroot and toss to coat.

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