I’ve made this twice in the last two weeks, it’s so good! Sorry, your blog cannot share posts by email. In a small bowl, whisk together the rice vinegar, soy sauce, red pepper flakes, salt, and black pepper. Delicious and easy!!! Then add the aromatics: chopped garlic and ginger. This was fantastic! Your email address will not be published. It’s a huge time saver and in this case it’s actually cheaper than buying a green cabbage, red cabbage, and bag of carrots. Post was not sent - check your email addresses! 30 days of meal plans, recipes, shopping lists, lifestyle guides! No fuss, just a simple and nourishing meal to make when you want something healthy and yummy but low maintenance. Add the rest on the vegetables and cook to soften. Who doesn’t love good stir fry? Garnish with some chopped scallions if you’d like and then you’re done!
Set aside. Start by making a cut at the top of the stem and angle it down, then make another cut on the same side - this will result in the stem coming out in the shape of a triangle. Tag @unboundwellness on Instagram and hashtag it #unboundwellness. Cooking it in a little sesame oil will give it some extra flavor that goes well with the rice vinegar and soy sauce mixture. Hi! Beef stir fry is one of my favorite meals, like this Mongolian beef stir fry, but it can get a little expensive. Add the carrots, zucchini, and broccoli and cook for 5-6 minutes or until lightly crisp and softened, adding more fat to the pan if needed. Excellent. & get my free 3 day meal plan when you subscribe! It’s a great way to use up leftovers and it’s a meal that everyone can enjoy. Stir everything together carefully, as the pan will be full. Season with salt and pepper and use a wooden spoon to thoroughly crumble.
It’s best to go with your own palette. Choose what you have on hand, whatever you love, or whatever is on sale. Then serve and enjoy! Prepare Sauce: Stir soy sauce and sriracha together with spoon in small mixing bowl until smooth. I subbed mushrooms for the zucchini. You can easily pop out one serving of ginger and not worry about the rest going bad. It’s generally cheaper and the veggies seem fresher to me that way. Here are just a few ideas of what you can use…. Add the ground beef back in along with the coconut aminos and green onion and enjoy! Thanks for sharing it. Using a large deep skillet, brown the ground beef over medium heat.
Disclaimer. Stir in … We loved everything about it, I served over brown rice and used soy sauce instead of coconut aminos. Stir to cook for another 2 minutes to reheat and allow the flavors to combine. ★☆ Get a FREE 3-day meal plan for gut health that includes breakfast, lunch, and dinner recipes, and a grocery list. …
I seasoned my beef with season salt but didn’t add any additional salt or pepper and it still tastes great. Set the ground beef aside and drain the excess fat, leaving about 2 tbsp in the pan. Very flavorful! Start by cooking the ground beef until it’s browned. Just a suggestion in case you have the same issue when cooking with fresh ginger. Stir in cabbage and pepper, and cook until vegetables are tender and beef is fully cooked. Taste the dish at the end and add more salt if desired. No flavor no matter how much salt, pepper or ginger added. Thank you.
Remove from pan and allow fat and oil to drain retaining some fat and oil in the pan. Will definitely make again. June: Week 2 Meal Plan • Study In Fitness. I usually prefer to buy vegetables whole and cut or shred them myself. Heat canola oil in large frying pan or wok over medium heat. Add the coleslaw mix and soy sauce mixture to the skillet and cook 5-7 minutes, stirring frequently, until the cabbage is softened. All Rights Reserved. Just sign up below! While the mushrooms and onions cook, cut up the cabbage. If you like softer cabbage, you may want to cook it longer (7 to 10 minutes). However, during a recent grocery trip, I found single-serving sized frozen chunks of grated ginger in the frozen produce section. Yes! Ground Beef & Cabbage Stir Fry (Whole30, Paleo) This Ground Beef and Cabbage Stir Fry is an easy dinner that happens to be gluten free, paleo, low carb, and Whole30 compliant.
Unbound Wellness, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Copyright © 2020, Nutritious Minimalist. We all have different tastes when it comes to things like garlic and ginger.
Many outgoing links on Unbound Wellness are affiliate links. Heat the sesame oil in a large skillet over medium-high heat. Use coconut aminos in place of soy sauce if you can’t have soy. bag of coleslaw mix (shredded green cabbage, red cabbage, and carrots), soy sauce (use tamari if you can't have wheat; uses coconut aminos if you can't have soy), red pepper flakes, more if you like it spicy. Can’t you just do it with ground beef to make it cheaper and easier? Just made this for lunch and oh my is it yummy!! Required fields are marked *, Rate this recipe You can really get creative with this stir fry! All nutrition facts are estimates and will vary . Delicious recipe! All information on this website and in Unbound Wellness LLC products, meal plans and ebooks are general information. 12 ounce bag of coleslaw mix (shredded green cabbage, red cabbage, and carrots)
This site uses Akismet to reduce spam. So glad you liked it! Quick and easy! The only addition i made to the recipe was to add two mushrooms that were thinly sliced. Add the ground beef back to the stir fry along with the coconut aminos apple cider vinegar. I prefer to use fresh but you can use 1 tsp of garlic powder or ginger powder if you don’t have fresh. Affiliates. Add the carrots, zucchini, and broccoli and cook for 5-6 minutes or until lightly crisp … Use tamari instead of soy sauce if you want to make it gluten-free. See full disclaimer here. It’s really that easy! This will probably take you a good 2 minutes as there is a lot to incorporate! I’m Gabriella.
It’s made without soy or gluten and is paleo, whole30, AIP, and easy to make keto. Add the cabbage and carrots to the skillet and continue to stir and cook until the cabbage is slightly … , Pingback: June: Week 2 Meal Plan • Study In Fitness, Make this a lot! It’s still a cheaper cut of beef even if it’s higher quality, and you’ll really taste the difference in a stir fry like this. As someone with Hashimoto’s disease and various gut issues myself, I created Unbound Wellness to share how to have fun with healthy, anti-inflammatory foods, and build a sustainable lifestyle! Add the ground beef and cook for 7-9 minutes until browned. If you purchase a product after clicking an affiliate link, I receive a small percentage of the sale for referring you, at no extra cost to you. I’m going to show you how to do just that, while still keeping it healthy, paleo, whole30, AIP, and keto! My husband and I both liked it. Powered by WordPress. Nothing on the website or any Unbound Wellness LLC content is intended to be a substitute for professional medical advice diagnosis, or treatment. It’s very tasty! We didn’t have any zucchini on hand and I have a food sensitivity to garlic, so I left those out, but otherwise I made this recipe for dinner tonight. If you’re keto, you just have to be cognizant of the vegetables you’re adding and the amounts you’re using. Cut a small portion of the bottom off - just enough to give you a flat surface and take off any large pieces. I love fresh ginger, but I find that when I buy it fresh I have a hard time using it all before it shrivels up and goes bad. This is delicious and easy! Add beef, salt, pepper, and coriander; cook until beef is no longer pink. ★☆
Then slice it in half from the top to the bottom (the bottom is where the large stem is). I just made this for dinner. Seasoned with curry, the meat cooks with onion and mushrooms, then the cabbage …
Using the same pan, saute the garlic and ginger until fragrant. It’s easy, fast, and you can pack a lot of flavor and vegetables into just one pan. Join thousands of others and subscribe to the newsletter for exclusive recipes, tips, recommendations, and more! These recipes are gluten-free and packed with probiotic and prebiotic foods to support a healthy gut. ★☆ Take one of the halves and cut out the large stem in the middle with a large sharp knife on a cutting board. Ground Beef and Cabbage Stir Fry (Whole30, Paleo, GF). Also, great leftovers. Before you start cooking you want to make the sauce by whisking together the rice vinegar, soy sauce, red pepper flakes, salt, and black pepper.
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