Lead with your weak leg (if applicable) and let your other leg follow. Canes have their own set of perks when it comes to navigating steps. Pay special attention to pets: sometimes they change their location rapidly and they might trip you. If you are using a walker after surgery, we recommend that you use the leg that was operated on first and then your good leg. At first, using crutches after a surgery or injury can be awkward. If you have a walker with just two wheels on the front, you can still take on the stairs.
As an Amazon Associate, I earn from qualifying purchases. In order to use crutches safely, you need to be able to put weight on at least one of your legs. This will help keep you stable. Walking with a walker may seem simple at first glance, however, many questions arise when you start using one. © 2005-2020 Healthline Media a Red Ventures Company.
An estimated 47,312 older adult fall injuries associated with walking aids were treated annually in U.S. EDs [Emergency Departments]: 87.3% with walkers, 12.3% with canes, and 0.4% with both. They are amazing resources for seniors who need extra stability or help walking longer distances. Here are some tips to help you get down ramps confidently and safely: Walkers were created for stability. How To Get An Elderly Person Up The Stairs.
To walk. Make sure all legs (and wheels) of the walker are touching the ground. Do not rush. It’s important that when you start using your device, have someone you trust next to you who can help you if necessary. As a certified Senior Home Safety Specialist through Age Safe America, a caregiver for her own elderly parents, and a dental care provider for an adult/geriatric practice, she has in-depth knowledge of the rewards and challenges that come with caring for seniors.
Going up and down the stairs is one of the most difficult and hazardous maneuvers that you can do with your walker.
Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. To put it simply, it’s basically an adjustable frame (usually made of aluminum) with four legs and with no wheels. 2. Holding the handrail, step up with your uninjured leg.
Next, bring your weaker leg up. But as we touched on in the intro, if you follow these steps, you will be a pro in no time: Remember to go slow and steady when going up any set of stairs. What is exactly a standard walker? How To Walk Up And Down Stairs With A Walker With Wheels. Slide toward the edge of the chair, lean slightly forward and use the arms of the chair (and not the walker) to push up. If you are using the walker for stability and don’t believe you have a “weaker leg,” lead with whichever leg feels most natural.
DailyHomeSafety may earn money when you buy through links on our site. But there are things about getting around that you’re just not ready for. When in doubt, always consult with your doctor who can give you personalized advice considering your actual condition. Hold the handrail with one hand, and place both crutches under your other arm. In addition, she is a Registered Dental Hygienist, with an AAS in Dental Hygiene from Pueblo Community College in Pueblo, Colorado. Have someone carry your walker up and down the stairs for you. I don’t recommend that you try it alone for the first few times and I also encourage you to consult with your doctor whether your physical condition allows you to use your walker on the stairs. Put your weight through your arms and take a step with the other foot. When you encounter a ramp, it is typically met with a sigh of relief because you won’t have to tackle multiple flights of stairs. Walkers, canes, and other assistive devices can help to reduce your fall risk.
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