It is linked to their lifestyle and the Mediterranean diet they propagate where the fat used is mainly Olive Oil. Kalamata olive oil is produced from the small fresh, green “Koroneiki” olives with thick skin and flesh ration which contributes to the aroma, high antioxidant content and green color.

And to pick the olive fruit when it is mature enough yet not too mature with the superior quality and delicious taste. How does Greek Olive Oil prevent Metabolic Syndrome and Obesity?

Shop ->, Source:  National Center for Biotechnology Information, International Olive Council,  BBC Health, Find out more about Greek Olives and Olive Oil, Greek Olive Oil Nutrition Facts and Calories, Your email address will not be published. The Koroneiki olive variety dominates here. When you buy through links on our site, we may earn a small commission. It has also been reported that an olive-oil-rich diet is associated with a reduced risk of bowel cancer. Recent studies demonstrated the effectiveness of the Mediterranean diet preventing recurrence of secondary heart (coronary) events and the positive influence of olive oil on depression connected with such events and on mood. According to the American Heart Association, Olive Oil produced in the Mediterranean coast and globally is high in fat, but most of them are heart-healthy monounsaturated fat. Choose a local small olive oil producer (family business), 2. Osteoporosis is a bones related condition that affects millions of people, especially older adults. Hi, I'm Vangelis, a founder of Oliviada. The end product is Oliviada premium extra virgin olive oil – 100% unfiltered, unblended,  first cold-pressed olive oil and classified P.D.O. Fact. The best olive oil worldwide is always bottled in dark-colored UV protected glass. Thus provides the ideal micro-climate for the demanding, brought in by the Venetians. It’s always recommended buying a product from the source (avoiding middlemen or large scale producers). It was Venetians who imposed the single crop, offering a substantial amount of money for the planting of olive samplings. Kalamata olive oil has a full fruitiness flavor, with an aroma of green fruit, light bitterness, and light to medium pungency. And keeps secrets shared from one generation to another which leads to the creation of superior olive oil. The Cretans make full use of the olive fruit and have long agriculture history since 3500 BC during the early Minoan period. Corfu is Greece’s northernmost Ionian island is known worldwide for its top-quality olive oil. Olive Oil?

So let’s go through the useful facts to imagine the extent of Greek olive oil production & export. Greek Olive Tree Adoption as a Gift - Kalamata Premium Olive Oil, 6 Months Olive Tree Adoption - Special Gift from Kalamata, Organic Greek Olive Oil Soaps (2 units) - 100% Natural & Handmade, Kalamata Premium Extra Virgin Olive Oil Gift Set. Hi, I'm Vangelis, a founder of Oliviada. The relationship between obesity and type II diabetes is so strong that the new term “diabesity” has been introduced. $36.95 $ 36. eval(ez_write_tag([[336,280],'oliviadaolive_com-leader-1','ezslot_0',140,'0','0']));Good quality Kalamata Extra Virgin Olive oil contains healthy fats and antioxidants which can make it easier to regulate or lose weight due to its high nutrient value. As a result, P. D. O.  Kalamata is a perfect addition to any meal, whether it is a meat or pasta dish or a simple salad. ILIADA Kalamata PDO Extra Virgin Olive Oil Awarded as one of the best Extra Virgin Olive Oils In the world! The Mediterranean Diet includes a high significantly quantity of foods rich in antioxidant compounds, which can help explain its many benefits. However, according to the information available at present, no doubt Olive Oil loaded with healthy fats and antioxidants could act simultaneously during the different stages involved in the process of cancer formation. Good quality Extra Virgin Olive Oil is often used as a tool to pamper and moisture your hair. Updated August 2020 to remain up to date and accurate. – Protected Designation of Origin – by the European Union (EU) regulation (EC) No 510/2006. Some Greek extra virgin olive oils are considered to be amongst the finest extra virgin olive oil in the world.

Oliviada blog is reader-supported. Fact. Fantis Greek Kalamata Extra Virgin Olive Oil - PDO Kalamata (3L) 5.0 out of 5 stars 3.

In fact only 5-10% of cancer cases are linked to people DNR and genetic causes while 90-95% can be linked to lifestyle, eating habits, environment and some aspects of economic development. Always remember – 10 Olives per day, keeps Doctor away! Greece has hundreds of olive varieties and types, usually named after the areas in which they are grown. (The research studies have shown that people who use trans fats on regular basis are 46% more likely to develop depression than those with high levels of healthy fats in Olive Oil. Your email address will not be published. As we all know much has still to be discovered about Olive Oil Health benefits and how it affects cancer. 2572727, Odysea Greek Early Harvest Extra Virgin Olive Oil (500ml), Odysea Organic PDO Kalamata Extra Virgin Olive Oil (500ml), Odysea PDO Kalamata Extra Virgin Olive Oil (1L), Odysea PDO Kalamata Extra Virgin Olive Oil (3L ), Odysea PDO Kalamata Extra Virgin Olive Oil (5L ), Odysea PDO Kalamata Extra Virgin Olive Oil (1L) tin, Odysea PDO Kalamata Extra Virgin Olive Oil (750ml), Odysea PDO Kalamata Extra Virgin Olive Oil (500ml), Odysea Extra Virgin Olive Oil from Crete PGI Chania (3L), Karyatis Greek Extra Virgin Olive Oil (500ml), Odysea Greek Extra Virgin Olive Oil from Crete PGI Chania (500 ml), Odysea Organic Greek Extra Virgin Olive Oil from Crete PGI Chania (500ml), Odysea Extra Virgin Olive Oil Spray (250ml). Today the Cretans still eat far more olive oil than any other people in the world with a prove that Cretans are the healthiest and longest-living people. Regular ingestion of good quality unfiltered Kalamata Olive Oil along with a diet that is low in saturated fat can help to reduce hypertension and to regulate blood pressure.

Choosing a selection results in a full page refresh. Can Kalamata Olive Oil control Obesity and Type II Diabetes? The majority of olive oil produced in Greece is extra virgin olive oil. The areas of Kalamata and Western Crete are said to produce the best olive oil in the world, the majority of this oil is exported to Italy because its taste characteristics are very similar to that of Tuscan oil. Some general characteristics of Greek oils are: Facts, characteristics, production techniques and general information on our Greek Extra Virgin Olive Oils.

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