Don't like kale? Allrecipes is part of the Meredith Food Group. This is a fave salad recipe of mine :). rate this recipe: 5 from 20 votes. I prefer freshly squeezed lemon juice. Set aside to allow kale to soften, about 10 minutes. Depending on the size of the lemons, maple syrup may need to be increased if the dressing is too tangy. What a gorgeous colorful salad! Amount is based on available nutrient data. Fantastic recipe! In a medium serving bowl combine kale, apple, pecans, bacon, and cranberries. Favorite Blogging Essentials For Success! Ingredients. Share it with us on Instagram using the hashtag #lilluna, so we can see what you’re creating in the kitchen! This is one salad i could eat over and over again! Sooo good! This delicious kale salad dressing is the ultimate dairy-free, gluten-free way to dress your kale!. Looking forward to trying this soon! In a small food processor combine the ingredients for the dressing. We love making a sweet dijon vinaigrette using apple cider and grainy mustard.
Nutrient information is not available for all ingredients. Lots of tips, substitutions, and a vegan version also.
Swap it out for shave brussels sprouts or a mixed greens.
Thank you for stopping by! Kale Salad with Carrot Ginger Dressing. This happy, feel-good kale salad recipe is packed with colorful vegetables, crispy chickpeas, avocado, cranberries, and pepitas. Required fields are marked *. Can mix up the flavor a bit by using different cheeses, otherwise follow directions as they are written and it is delicious!
It’s divine! Using fresh ingredients, like fresh lemon juice and garlic really brightens and heightens the flavor of your salad. Yum! Hope you like it! 338 calories; protein 10.8g 22% DV; carbohydrates 23.7g 8% DV; fat 24.4g 38% DV; cholesterol 110.3mg 37% DV; sodium 378.4mg 15% DV.
Most people won't think twice about serving basic cornbread when is on the table. I am so glad you liked it! It’s topped with chunks of apple, candied pecans, dried cranberries, and my favorite part – bacon! Percent Daily Values are based on a 2,000 calorie diet.
Even kale haters should find the meal a delight, it tastes nothing like kale, despite its being the title ingredient.
I served it as a main course with a side of Italian bread and cheese.
Total Time: 40 mins. We pull a bunch of ingredients from our garden when we make this baby kale salad with zucchini and sweet onion. The yogurt dressing layers on big lime flavor. I know kale gets a bad rap, but I promise this salad will have the biggest kale haters swooning over it!
Get Recipe. Pin Recipe Print Recipe. This salad is the fourth kale salad to appear on my blog and surely not the last. It’s hearty and holiday worthy, full of crunch from crisp apple, radish and pecans, studded with sweet, ruby red cranberries and tangy crumbled goat cheese, and tossed in a zippy honey mustard dressing…
We usually serve this as a side salad. Let me know what you think! Pulse until creamy and emulsified. Foodie recipe creator of delicious grain, gluten, and dairy-free recipes for 5+ years.
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Your email address will not be published. I got on my favorite food app and found this recipe. Simply chop the ingredients and toss in the homemade dressing. Had to buy more kale after I tried this recipe.
My husband and I both went back for seconds and will be finishing it up for lunch tomorrow. Prep Time: 10 minutes. That being said, I DO think it tastes best right after being dressed! Place in a glass jar or other airtight container.
Shredded Kale and Brussels Sprouts Salad . It has a milder flavor than curly kale. You may opt-out at any time. My mom’s maiden name is Luna, and I’m one of the many crafty “Lil’ Lunas” in the fam. For the dressing you’ll need: Simply pulse everything in a food processor or whisk vigorously to emulsify it, then pour it over the salad and toss. You could also put all the ingredients in a glass jar and shake or whisk well but. You can easily add feta or gorgonzola cheese, roasted pumpkin seeds (pepitas) or grilled chicken to make this a more substantial salad. I’m the mom of six stinkin’ cute kids and the wife to my smokin’ hot hubby, Lo.
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We all love it so much, my friends and I just refer to it as: 'The Kale Salad'. Leave a comment below and let me know what your favorite kale salad is! We love this kale salad because it has so much flavor going on. This kale salad comes together in minutes. * Percent Daily Values are based on a 2000 calorie diet.
I’d also suggest holding off on cutting the apple so you don’t end up serving it with a bunch of brown apple chunks.
Congrats! This salad is best if enjoyed within an hour or so of making it.
Cook Time: 25 mins. I was tired of my usual kale salad recipe with cranberries and sunflower seeds. Gently stir eggs into salad. This was a very welcome change. Do you love using kale in salad?
I didn't want to throw it out and didn't know how to prepare it.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
We love making a sweet dijon vinaigrette using apple cider and grainy mustard. * Percent Daily Values are based on a 2000 calorie diet. The kale was on its last legs and I had to find a recipe asap. I like Lacinato, which is also called Dino (dinosaur) and Tuscan because of it’s mild flavor, soft and pliable texture. How To Eliminate The Bitter Taste of Kale, Filed Under: Dressings/Sauces, Gluten Free, Kale, Vegan. as I buy it on purpose now and use whatever veggies I have on hand! The kale soaks up some of the dressing over time, so it’s better when it’s super fresh in my opinion.
I tried this one and it was so fantastic even tho I substituted some of the ingredients.
Gently squeeze the kale pieces in your hands for about 3 minutes, similar to how you would knead dough.
Required fields are marked *. Prep Time 15 minutes. I love a good salad!
I like Lacinato, which is also called Dino (dinosaur) and Tuscan because of it's mild flavor, soft and pliable texture. Simply chop the ingredients and toss in the homemade dressing. 6 / 18. If you want to serve it as a main dish, I’d recommend adding these ingredients: You can definitely add any of those ingredients to it if you plan on eating it as a side too! All Rights Reserved.
Home » Dressings/Sauces » Kale Salad Dressing! Using fresh ingredients, like fresh lemon juice and garlic really brightens and heightens the flavor of your salad. Toss salad in dressing and serve immediately. How fun to grow it!!
This Sweet Kale Salad is topped with chunks of apple, candied pecans, dried cranberries, and bacon! Serves 4. Looking for delicious allergy-friendly recipes and tips? Your email address will not be published. I especially like this kale for a salad since you are eating it raw. I'm the food photographer and blogger behind Life Made Simple. Easy Kale Salad with Apple Cider Vinegar Dressing. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. I agree!!
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This easy kale salad gets tossed in the perfect zippy dressing before getting delicious add-ins thrown in like sharp cheddar, raisins, and pine nuts.
Everyone always asks for the recipe when I bring this salad to parties. Place all the ingredients in a blender and blend for a minute. This sounds so perfect for the winter months! Yum! Course Salad.
I shift it up adding cranberries grated zukes. Add comma separated list of ingredients to include in recipe. Looks as delicious as it is healthy.
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