Method 3 on the left is with egg and milk, method 1 on the right is water and mix. A high protein pancake and high protein waffle, you will be able to achieve your goals faster.

Back to the good stuff! And best of all, it tastes great! Kodiak Cakes Buttermilk Power Cakes are carefully crafted with 100% whole grains and 14 grams of protein per serving to give you the great-tasting nourishment you need to take on the day. Does your local store have the item in stock? Power cakes protein blend (wheat protein isolate, whey protein isolate, milk protein isolate, egg whites). I also like to eat them with syrup, butter, bacon, hazelnut spread, coconut syrup and mac nuts.

The Kodiak Power Cakes Protein Flapjack Waffle Mix serving size is 1/2 cup (53g). After all, you'll need something to top those Kodiak Cakes pancakes! To keep it extra healthy I think these would taste great with a low sugar jam or Greek yogourt, honey and fresh berries. 100% whole grain wheat flour. Read the original article on Eat This, Not That! If you're buying this simply to be a healthy option you can just use water and mix but you will not get pancakes with as much flavor or as thick. Below you’ll find the nutrition label for Buttermilk Kodiak Cakes. Microsoft may earn an Affiliate Commission if you purchase something through recommended links in this article. Leavening (monocalcium phosphate, sodium bicarbonate). The only thing is the sodium content is a little high if you're watching your sodium intake. Nothing's a good bargain if you can't finish it before it goes bad! This is a 4.5 lb (2.04 kg) container. Per avocado (136 g): 218 calories, 19.9 g fat (2.89 g saturated fat, 0 g trans fat), 9.52 mg … The Kodiak Cakes box is HUGE. Recommended items on my list include: Krusteaz Light & Crispy Belgian Waffle Mix, Golden Malted Waffle and Pancake Flour in a Can, Carbon’s Golden Malted Original Waffle and Pancake Flour, Stonewall Kitchen Farmhouse Pancake and Waffle Mix.

And for more tips, sign up for our newsletter to get daily recipes and food news in your inbox! Allergen info – Contains wheat, milk, and eggs. Non-fat sweet cream buttermilk powder. I was drawn to Kodiak Cakes at Costco after I watched the ABC show Shark Tank.

This can be your healthy, protein-rich breakfast. Traces of soy, peanuts, and other tree nuts. Leave a comment below!

The ones at the Costco deli are ready to serve, with cocktail sauce and all. Looking to purchase the Kodiak Power Cakes Protein Flapjack Waffle Mix? If your household goes through peanut butter quickly, the Costco-brand version will be your best friend. Click here to get directly to the Amazon product page. You can even increase the protein content up to 21 grams by substituting water with milk or by using milk … 190 calories per serving. This is a Costco Fan Blog, I am not associated with Costco. There are other very popular and highly rated products in this category. Costco Item#1212045. It's a fact: Kids of all ages love having pancakes for breakfast. Take a look at the panel below for cooking options.

I find that high protein items are very popular right now (Greek yogourt, protein bars, protein cereal,protein powder). Find a great collection of Kodiak Cakes Breakfast at Costco. Sean LOVES pancakes and waffles. This is a 4.5 lb (2.04 kg) container. Enjoy low warehouse prices on name-brand Breakfast products. costco kodiak-cakes nutrition facts and nutritional information. Each patty contains a whopping 20 grams of protein, and we promise they're (almost) as good as the real thing. I’d like to highlight the fat, fiber, sugars, protein, and ingredients list! Nutrition facts: Per serving size 2 waffles (76g), contains 230 Calories, total fat is 11g, sodium(16% DV), 12g Protein, 6g Sugars and 3g dietary fiber. Sea salt. Use this to make your usual pancake or waffle snack. Kodiak Power Cakes Protein Flapjack Waffle Mix waffle instructions.

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