And don’t be alarmed – it actually takes a decent amount to get the full effect. This Healthy Mint Chocolate Smoothie is like dessert for breakfast yet it's full of protein! If you have serious allergies, please use your best judgment or Let soak for 20 minutes to 2 hours.

★☆. I’m not (although this very blog grew out of a resolution to flex my creative muscles more frequently, so I guess I’m just a giant hypocrite). 1 scoop protein powder Use what you need and freeze the rest in smoothie ready portions. We’ll keep you Tips for Making the Best Mint Chocolate Smoothie. Chocolate flavored nut milk makes for a slightly more chocolatey smoothie – whodathunk? Thanks for stopping by! 12 mint leaves 1 Maybe soak your cashews for 15 minutes – or don’t. https://www.homechef.com/meals/mint-chocolate-smoothie-blender-required Rinse with fresh water and drain thoroughly. I found I didn’t need any, but you do you. Place all ingredients in a high powered blender and blend until completely smooth. Put everything in the blender and press the button. You could also use coconut water if you’d rather – but the smoothie won’t be as rich and dreamy. Baked Brie with Cranberry Raspberry Sauce, Gluten Free Dairy Free Chocolate Chip Skillet Cookie, Kale and Apple Salad with Maple Mustard Dressing, vegan, paleo, and Whole30 without the crushed peppermint. Divide smoothie between two glasses. with blood orange, kiwi, apples, and a navel orange, with bordelaise sauce and buttered green beans, with Parmesan-roasted carrots and Brussels sprouts. But the former will produce a darker, slightly richer  tasting smoothie. Greenery – This is optional, but why not take the opportunity to fortify your diet with some extra veggies. Are you a New Year resolutions person? you! A handful or two of baby spinach disappears right into the chocolatey mix – ie: you’ll never know it’s there. 1–2 cups baby spinach (loosely packed) Mix all ingredients in a high-powered blender. is not certified allergen-free. Rinse, drain and proceed with recipe. 2–3 large ice cubes Add all ingredients to the canister of a blender. ★☆ Use fresh mint – trust me, it’s worth it, and dried mint is so beyond gross. Stem kale and coarsely chop leaves. Protein – I like to use a plant based, chocolate protein powder for this, but you use whatever you prefer. Use fresh mint – trust me, it’s worth it, and dried mint is so beyond gross. Please check recipe cards and ingredient packaging for

consult a health professional to decide if our meals are safe for Blend for a sufficient amount of time. allergens and nutrition facts. Blender/Food Processor/Immersion Blender. supplying weekly deliveries of fresh, perfectly portioned ingredients I have a Ninja personal blender and this takes me a solid 90 seconds. Learn how your comment data is processed. It’s packed full of nutrients from plant-based protein powder, avocado, cacao powder, peppermint and cacao nibs. Garnish with something pretty. I will probably feel better, maybe look better, and possibly even BE better. The Romans liked mint's refreshing scent so much that it was used to flavor many of their early drinks, condiments, and cooked dishes. Just make sure to drain and rinse them before you continue onto step two.

substitute ingredient. Then you’re good to go! 1 C almond milk This smoothie is like having a mint chocolate chip milkshake for a snack. Milk or Malk or Melk – Basically just some liquid to bring everything together. Healthy and delicious, quick and easy, mint and chocolate – I mean I’m in if you are. I like crunchy cacao nibs and a fresh mint sprig myself. I only mention this because sometimes the consistency can be hard to nail, and no one like a sludgy smoothie. Stem mint, reserving a few leaves for garnish. Required fields are marked *, Rate this recipe I’m absolutely obsessed with smoothies! ©2013 - 2020, Relish Labs LLC. Mint – Fresh is best. Optional: Soak cashews in cold water for 15-20 minutes. 10 raw cashews 20 Best Gluten Free Products at Trader Joe's. If you find you need to soak your cashews, do it ahead of time. Each Serving (2 Heaping Scoops) contains: Each Serving Contains (2 Heaping Scoops): 25g of plant based protein, 26 essential Vitamins & Minerals, 9g of High Fiber, Omega 3’s & MCTs, Antioxidants, 17 Greens & Veggies, Adaptogens, Probiotics and Antioxidants.

), but if you know yours is from the Reagan era you might have to pop your cashews into some cold water for a bit to help them along. Furthermore, ingredient contents 1 T cocoa powder sent to you meets our high quality standards. I like crunchy cacao nibs and a fresh mint sprig myself. ★☆ Seriously yes, I did just instruct you on how to blend things in a blender.

{gluten free}. This site uses Akismet to reduce spam. Healthy Mint Chocolate Smoothie Published: Dec 23, 2016 Modified: Apr 18, 2020 by Karen Kelly This post may contain affiliate links. Blend for a sufficient amount of time. Garnish with something pretty. Set aside a drizzle of chocolate sauce for garnish. So in my attempts to be a good, but also realistic version of myself – let’s have some chocolate. Feel free to add additional sweetener in the form of maple syrup or honey. Garnish with reserved chocolate sauce and mint leaves. Mint and chocolate get a healthful kick from kale in this smoothie, which will set your morning off on the right foot. Don’t forget the ice! We make sure every ingredient I have really been digging the almond, cashew, macadamia nut blend from Trader Joe’s recently. Don’t go rogue – just yet. Most of the usual suspects appear here, but there aren’t that many, so make sure they’re good ones. You don’t need a ton, but nothing else (minus the milk) is particularly cold. may vary. It’s more to chill things down than to add any real substance.

*Note, I usually skip this step, but if your blender is particularly old then you may want to soak to ensure that you have a smooth smoothie. You can soak a bunch the night before, and then freeze any leftovers to use whenever. Cover a bunch of cashews with enough cool water to cover. meal delivery service Not to worry! But do make sure to blend everything until it is nice and smooth. More protein and some good fats – In the form of a handful of cashews. A blog with accessible recipes, stories with heart, and craveable food photography. Home Chef is a meal kit delivery service - order and receive home food delivery weekly.

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